Personal Wealth Building – The Impact of Your Personal Health
Does your health have anything to do with your personal wealth building goals? If you’ve never thought about it, then this article might be interesting to you. Did you know that medical bills are the leading cause of personal bankruptcy in the United States? But even if you never have a health emergency that puts you in financial trouble, there are other ways that your physical health can affect your efforts to build personal wealth.
Read this article and get ready to develop a plan for improving your personal health to assist with your personal wealth building.
The Impact of Your Personal Health on Your Personal Wealth Building
Do you ever have difficulty focusing or keeping up the willpower to stick with your financial plan? If so, you might have tried positive affirmations and writing down your goals. But at the core of lack of focus and lack of willpower is physical fatigue. The less physical energy you have, the harder it will be for you to focus your mental energy on positive things like your financial plan. Not to mention that the inability to focus has a significant impact on your ability to stay focused and productive at work.
For best results, spend some time everyday doing meditation or prayer to relax your mind and to maintain healthy responses to stress. Also, start a cardiovascular routine that you do at least three times a week and for 15 minutes a day. Even if you don’t think that you have the time or the energy, remember that getting your body into shape will give you more energy.
Also, it’s important to remember that your diet is more important than your activity level. Eat natural foods whenever possible and drink the proper amount of fluids everyday 1oz for every 2 pounds of body weight.
Keeping Your Personal Wealth Building Plan Simple and Effective
While we’re talking about staying focused, it’s important to keep your plan for personal wealth building as simple as possible. Think about it, how hard is it to stay focused on something where it’s complicated and hard to understand? That’s why the four bucket personal finance management system is so effective, it keeps things simple and makes it easy for you to stay focused. Using this system and taking good care of your physical health will make it much easier for you to focus on your plan for personal wealth building.